1. Scriptures:
Reread the Bible passages used in this week’s LifeTogether. Which one of these meant the most to you personally? Why?
2. Devotions:
List three things that stuck out to you during the week. Why did these grab your attention?
3. Applications:
Which of the applications are you having the easiest time with? The most difficult?
4. Nutrition Tips:
Which of the nutrition tips from this week have you (or will you) started?
5. Exercise Tips:
Write down a list of your fitness goals for this month. Make them realistic but challenging. (For example, if you haven’t exercised since high school, you may set a goal of walking every morning, doing 10 push-ups daily, and cutting back to one soda a day.)
6. Prayer
Thank YAHWEH for seeing you through the week and give him your fitness goals. He cares for you…even when it comes to your body conditioning and healthy eating.
P.S. Don’t go out and splurge on a Happy Meal for meeting your goals this week. Choose Subway instead. And yes, I would love to join you. Thank you.
